IrisLook away, refocus
Flexible breaks and a guided eye exercise interrupt long sessions without breaking your flow.
Eye & body care for screen days
A gentler rhythm for your screen time.
Iris gives you quiet, flexible reminders to rest your eyes, drink water, and move—without accounts, feeds, or cloud noise.
A small ritual, built in
Care that fits around real work.
Hydration at a glance
Set a daily target and log each drink with one click.
Move before stiffness settles in
Gentle stretch reminders help break up hours of sitting.
Your schedule, your pace
Create, pause, snooze, and resume routines whenever the day changes.
Private by design.
Useful by default.
Iris works without sign-in and stores your schedules, preferences, and activity history locally on your computer.
Read our privacy policy